Crystals & tumbled stones harness beautiful life energy within them and have been thought to carry strong healing properties. It really depends on your own individual experience with them and how open you are to their healing power. Your intention and conscious willingness to be open to crystal healing will determine how you experience their healing energies. They connect you to the Earth and Universe upon coming into contact them. You can use them with intention for manifest

Great for when you want a boost in creativity & helps keep you grounded as well. Encourages positive energy flow.

Great for when you're in need of some grounding and a boost in self-confidence & willpower. Drinking this smoothie may ignite feeli

I’m talking about the sensitive souls, intuitive introverts and healers of the world. Which I do believe we all have the capacity to be. The other day, I found myself reading something on my phone, and I started to feel a great sadness wash over me. I couldn’t figure out why, I couldn’t relate the sadness to what I was reading – there was nothing sad about it! Luckily, in that moment, I was brought into a calm state and made aware of the thoughts passing through my head. I wa

Chakras are energy centers within our bodies. We have 114 in total but I am only going to talk about the main 7 chakras that I have learnt about. If you are on a path of spiritual evolution, learning about chakras can be extremely useful and helpful. "These are energy locations through which vital energy flows and which can be identified, seen and healed. The idea of chakra comes from yoga, but it has been incorporated in different spiritual practices. The chakra system was d

Unconditional compassion is at the core of who we are, the energy our very essence is made up of. It has been said that only when we truly love ourselves without condition or judgment, then we can love others unconditionally. To allow self-compassion to flow freely through our being, we must fully accept ourselves as we are. As we develop compassion towards our self, compassion towards others can start to flow naturally. To accept ourselves as we are, even (and especially) in