Rose Quartz Healing Crystal
Crystals & tumbled stones harness beautiful life energy within them and have been thought to carry strong healing properties. It really...
Tropical Summer Smoothie
Great for when you want a boost in creativity & helps keep you grounded as well.
Encourages positive energy flow.
Powerfruit Smoothie
Great for when you're in need of some grounding and a boost in self-confidence & willpower.
Drinking this smoothie may ignite feeli
For those who feel deeply...
I’m talking about the sensitive souls, intuitive introverts and healers of the world. Which I do believe we all have the capacity to be....
Intro to Chakras
Chakras are energy centers within our bodies. We have 114 in total but I am only going to talk about the main 7 chakras that I have...
Self-Compassion
Unconditional compassion is at the core of who we are, the energy our very essence is made up of. It has been said that only when we...
