Blog | Spiritual Journey | Loving Essence

its been a while

Photo by Daiga Ellaby something has been calling me to write again. i havent been here in forever, literally the longest break imaginable...

Hello! I haven't posted in a while and there's a reason for that. I started studying an online program in Holistic Health and have been...

Berry n Banana Smoothie Bowl 1 frozen banana 1 cup organic frozen mixed berries 2-3 tbsp plant milk (may need a bit more) Chia seeds Hemp...

Great for bringing out your confidence and connecting you to your heart. Encourages loving and positive energy flow.

Homemade Vegan Oat Granola You'll love this recipe of super delicious and easy-to-make homemade granola for when you're having a sweet...

If you are not already on board, than you definitely need to get on board! Reusable water bottles are the future. There is a saying that g