Creative Flow Smoothie
Smoothies are a delicious way to get more nutrients into your diet and are a healthy food/drink choice to have with your breakfast, as a snack or as a small meal.
Activates + heals & balances the Sacral Chakra and the Third Eye Chakra.
Great for awakening your creativity and energizing flow & can help you get in touch with your intuition.
Encourages positive energy flow and visualization.
Drinking this smoothie may ignite feelings of happiness and head clarity ♡
Creative Flow Smoothie Recipe:
-1/2 cup wild blueberries
-1/3 cup mango
-Mango coconut water or water (quantity depends on desired consistency)
-1 tbsp Flax Seeds (optional)
* Seeds for added nutritional value: high in omega 3's, fiber, protein, and anti-oxidants
* Get ground flax seeds if you can or you can grind them in a coffee grinder. I buy mine already ground/milled. It is easier to digest this way, whole flax seeds don't get digested by our bodies.
* Liquid choice can be of your preference, For this smoothie, I used coconut water and water. You can use juice as well, I suggest you use a natural juice with no sugar added.